In this lively workshop you will learn the mythic stories of the warrior Virabhadra, and keys to practicing the poses he has inspired. Through engaging storytelling, rejuvenating asana and reflective journaling you will learn how to align more clearly with your inner warrior. $25/pp
Molly Kitchen, E-RYT, is the director of Adhikara Yoga School in Western Massachusetts. Molly's yoga teaching is infused with clarity, humor and heart. Using precise alignment instruction and inspiring philosophy, she creates an environment that invites her students to connect with the wisdom of their heart. Learn more at MollyKitchen.com or AdhikaraYogaschool.com